“Do you ever feel like a plastic bag drifting through the wind?” Katy Perry A time for change For many years I struggled with depression, weight gain, extreme fatigue, and a variety of other frustrating symptoms. Running agility with my dogs was becoming more difficult. It was a daily fight to keep my energy up during the day. I had a lot of achy muscles, back pain, and foot pain. My body felt inflamed and sluggish. The traditional methods of dealing with these symptoms were not helping at all.  I was told I was getting older, and that was just the … Continue reading →